Stress Archives - BAPAM Performing Arts Medicine Wed, 27 Aug 2025 20:16:26 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.8 /wp-content/uploads/2023/01/cropped-FAVICON3-32x32.png Stress Archives - BAPAM 32 32 RSM and BAPAM Present: Coping with Stress and Burnout /eventbrite-event/rsm-and-bapam-present-coping-with-stress-and-burnout/ Thu, 24 Jul 2025 10:55:36 +0000 /?post_type=eventbrite_events&p=66243 Although stress and burnout are slightly different, chronic stress can lead to burnout, a feeling of being overwhelmed and exhausted. Burnout is particularly common among performers. In this webinar, facilitated by registered person centered, humanistic psychotherapist Denise Devenish, we will look at how musicians can identify burnout and learn tools to help prevent it. The […]

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]]> Although stress and burnout are slightly different, chronic stress can lead to burnout, a feeling of being overwhelmed and exhausted.

Burnout is particularly common among performers. In this webinar, facilitated by registered person centered, humanistic psychotherapist Denise Devenish, we will look at how musicians can identify burnout and learn tools to help prevent it. The following topics will be covered:

  • The definition of stress and the different causes

  • Symptoms of stress

  • How chronic stress can affect daily life

  • Chronic stress leading to burnout

  • What burnout looks and feels like

  • Why performers are more susceptible to burnout

  • Tools to avoid burnout – boundaries, self-care

  • Signposting

With experience singing and working in the arts for 10 years, Denise Devnish is a qualified, experienced counsellor working privately with a diverse range of people. She offers a Ä¢¹½tv service for those working in music and the creative industries.

The post RSM and BAPAM Present: Coping with Stress and Burnout appeared first on BAPAM.

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